A good walk starts with a place to go. And while we don’t need an official holiday to hit the trail in Daybreak, today happens to be National Walking Day. Lace up and explore our lakeside paths.
9 health benefits of walking
- Strengthens your heart
- Lowers risk of disease
- Keeps weight regulated
- Helps prevent dementia and osteoporosis
- Strengthens and shapes your legs
- Reduces stress (don’t we all need a little of this?)
- Boosts vitamin D levels
- Gives you energy
- Makes you happy
Where to walk in Daybreak
Daybreak features 30+ miles of trails around Oquirrh Lake and throughout the community.
- Loop the shoreline and watch for ducks at sunrise or sunset.
- Connect neighborhood parks using the parks & trails hub.
- Stroll to SoDa Row for a post‑walk treat.
Quick tips for today’s walk
- Wear comfortable shoes and bring water.
- Use crosswalks and be mindful at trail crossings.
- Invite a neighbor—walking is more fun with a friend.
