I live in Daybreak. People always ask, “How do you like it?” I tell them: love it. Sure, I enjoy the colorful homes, tree‑lined streets, and the boutique shops and restaurants. But most of all, I love how easily Daybreak fits—and fuels—my active lifestyle.
My Favorite Morning: Run, Swim, Run
Picture a summer morning. The kids still sleep. I pull on running shorts over a swimsuit, lace up, and head out. It’s about a mile and a half from my door to the pool. I pass Oquirrh Lake, breathe in the view, and wave to neighbors. At the pool, I cap up and dive in. I swim 750 meters—more if I’m lucky— then jog back home, still grinning.
Want to try it yourself? Check current pool info via the HOA: MyDaybreak amenities.
When It’s Cold: Hit the Gym
Winter tries to slow me down. I don’t let it. A nearby gym—about “1.7 minutes” from home—keeps me moving. It’s friendly, not a meat market. Treadmills aren’t packed, and the weight area works great for quick strength sessions. Because it’s so close, I can squeeze in a workout even with just half an hour.
Evenings on the Lake Trail
The lake loop makes a perfect 5K. I love running it at dusk, when the water glows. Pro tip: don’t run with your mouth wide open—friendly summer gnats occasionally ferry themselves around in swarms.
Game On: Tennis, Kayaks, Splash Pools & More
Daybreak keeps our family moving. We play tennis doubles with friends on the outdoor courts. We keep a kayak in the garage and paddle the lake for an hour—hello, arm workout. The kids love the neighborhood splash pool. I meet old volleyball friends for a match on the sand courts. And when my husband suggests a basketball hoop out front, I point him toward the community courts instead.
- Explore parks and courts: Daybreak parks
- Learn about lake activities: Oquirrh Lake
Triathlon Training, Simplified
As a triathlete, I couldn’t ask for a better setup: a pool nearby, a car‑free run course on the trail, and plenty of bike route options. In summer, life feels like a vacation—especially when a babysitter makes possible the perfect date: a stroll to the pool and a soak in the hot tub at sunset.
Why It Works
Daybreak offers so much to do, and it all sits close to home. If you love an active, healthy lifestyle, this neighborhood makes it easy—and honestly, pretty fun.
About the Author
Aly Brooks has lived in Daybreak since 2005. She is a USA Triathlon Certified Race Director for US Trisports and manages the Daybreak Triathlon and the South Valley Half Marathon. Read more of her musings on life and style at her blog, Style Please!